Beating Seasonal Depression with Sarah Fader

by Alex Reiman and Jason Duncan

*caution episode contains swears, think of the children!*

Sarah Fader, CEO of Stigma Fighters who has appeared in The New York Times, Psychology Today, The Atlantic and The Huffington Post where she writes candidly about mental health issues, joins Alex and Jason for a third time, upgrading her status from “return guest” to “Friend of the Show,” to talk about seasonal depression. Her new book “The Depression Relief Workbook” is available Jan 9th and in this episode Sarah provides some tips for getting through the winter season! If you our a loved one experiences seasonal depression, this episode is for you! Also Alex and Jason have Sarah interpret some new dreams.


Get The Depression Relief Workbook! –

Listen Here:

Here are Sarah’s previous visits!



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