Beating Seasonal Depression with Sarah Fader

by Alex Reiman and Jason Duncan

*caution episode contains swears, think of the children!*

Sarah Fader, CEO of Stigma Fighters who has appeared in The New York Times, Psychology Today, The Atlantic and The Huffington Post where she writes candidly about mental health issues, joins Alex and Jason for a third time, upgrading her status from “return guest” to “Friend of the Show,” to talk about seasonal depression. Her new book “The Depression Relief Workbook” is available Jan 9th and in this episode Sarah provides some tips for getting through the winter season! If you our a loved one experiences seasonal depression, this episode is for you! Also Alex and Jason have Sarah interpret some new dreams.

 

Get The Depression Relief Workbook! – http://amzn.to/2zXtc2n

Listen Here:

Here are Sarah’s previous visits!

 

Subscribe

Get_it_on_iTunes_Badge_US_1114    google-play-badge    stitcher-radio-logo-2    black_white_40-94fc761

Mentions

Feedback

If you found this podcast informative or encouraging there is no better way for you to say “thank you” than leaving us a 5 star review on iTunes. We will read each 5 star review on our show!

Have thoughts on this show? Do want to be a guest? Want your music on a future episode? Send us an e-mail or hit us up on Facebook, Twitter, or Instagram. If you have a question you’d like us to answer on the show, use the hastag #asknypp

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s